January is my first Whole30 v. 5.0. I really needed this stricter eating plan following two weeks of holiday eating and a complete derailment from anything resembling a paleo or primal diet (and the associated raging IBS, bloating, and other fun symptoms…not to mention 12 pounds of scale weight gain in two weeks. Yikes).The biggest part of this … Continue reading Whole30 Week 1- whole lotta cooking going on